Portland, Maine, US
158 Demo Wharf Lane, Suite 200 - fictional demonstration address, Portland, Maine, 04101
Getting here
Illustrative Portland location; this address is not a visitor destination.
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piriyo.com/demo-us-steady-steps
Contact
Find your kind of plan.
Compare what is included and discuss the details with the business.
For information only. This does not create an enrollment, reservation or payment; confirm details with the business.
Private coaching four-pack
Use within 60 days
4 sessions
$300.00
Four 60-minute one-to-one sessions used within 60 days.
What is included
- Technique practice
- Written session recaps
- Scope agreed before the first session
Four 60-minute one-to-one sessions used within 60 days. Unused services are not transferable; changes require advance agreement. This demo does not accept purchases or bookings.
Group class eight-pack
Use within 90 days
8 classes
$196.00
Eight small-group strength classes within 90 days.
What is included
- Six-person class cap
- Warm-up and cooldown
- Scope agreed before the first session
Eight small-group strength classes within 90 days. Unused services are not transferable; changes require advance agreement. This demo does not accept purchases or bookings.
Start and review
Use within 30 days
2 sessions
$120.00
One introduction and one plan review within 30 days.
What is included
- Starting outline
- Weekly schedule review
- Scope agreed before the first session
One introduction and one plan review within 30 days. Unused services are not transferable; changes require advance agreement. This demo does not accept purchases or bookings.
Schedule and events
Explore the week and find a time that suits you.
For information only. This does not create an enrollment, reservation or payment; confirm details with the business.
Weekly times use the business timezone. Dated events show their own timezone. · America/New_York
5 / 5 events
Monday
1 event18:00– 19:00
Introductory coaching session
- Team member
- Aiden Brooks
- Location
- Steady Steps Coaching - Portland studio
- Capacity
- Capacity: 1
Discuss training experience, goals, and preferred movements, then try a short adaptable session. Includes a written starting outline; no performance or health outcome is promised.
Tuesday
1 event18:00– 19:00
Strength technique session
- Team member
- Aiden Brooks
- Location
- Steady Steps Coaching - Portland studio
- Capacity
- Capacity: 1
One-to-one practice focused on two or three agreed movement patterns. Includes setup cues and a short practice recap; loads are chosen for the session.
Wednesday
1 event18:00– 18:50
Small-group strength class
- Team member
- Zoe Carter
- Location
- Steady Steps Coaching - Portland studio
- Capacity
- Capacity: 6
A coached circuit for up to six adults with separate stations and adjustable exercise options. Includes warm-up and a brief cooldown.
Thursday
1 event18:00– 18:45
Training plan review
- Team member
- Emery Lane
- Location
- Steady Steps Coaching - Portland studio
- Capacity
- Capacity: 1
Review an existing training routine, available equipment, and weekly time. Leave with a practical schedule outline and questions to discuss at the next session.
Dated events
1 event10:00– 11:00
Meet the studio: introductory session
Jan 16, 2027 · America/New_York
- Team member
- Emery Lane
- Location
- Steady Steps Coaching - Portland studio
- Capacity
- Capacity: 8
A guided introduction to the studio, its equipment or learning materials, and the weekly program. Fictional scheduled example; no registration is collected.
Shared capacity is informational; it does not indicate available places or reservation status.
Introductory coaching session
Discuss training experience, goals, and preferred movements, then try a short adaptable session. Includes a written starting outline; no performance or health outcome is promised.
60 min
Strength technique session
One-to-one practice focused on two or three agreed movement patterns. Includes setup cues and a short practice recap; loads are chosen for the session.
60 min
Small-group strength class
A coached circuit for up to six adults with separate stations and adjustable exercise options. Includes warm-up and a brief cooldown.
50 min
Training plan review
Review an existing training routine, available equipment, and weekly time. Leave with a practical schedule outline and questions to discuss at the next session.
45 min
Aiden Brooks
Strength coach
Zoe Carter
Group coach
Emery Lane
Training coordinator
Aiden Brooks
Aiden explains setup and progression in small, repeatable steps.
Zoe Carter
Zoe organizes clear stations and makes room for different exercise options.
Emery Lane
Emery helps turn available time and equipment into a realistic weekly routine.
Introductory coaching session
Discuss training experience, goals, and preferred movements, then try a short adaptable session. Includes a written starting outline; no performance or health outcome is promised.
Strength technique session
One-to-one practice focused on two or three agreed movement patterns. Includes setup cues and a short practice recap; loads are chosen for the session.
Small-group strength class
A coached circuit for up to six adults with separate stations and adjustable exercise options. Includes warm-up and a brief cooldown.
Training plan review
Review an existing training routine, available equipment, and weekly time. Leave with a practical schedule outline and questions to discuss at the next session.
Inside Steady Steps Coaching
Practical coaching for strength, confidence, and a routine you can repeat.
6 results
Frequently asked questionDo I need to be fit before starting?
The introductory session starts with experience, preferences, and available time. Exercise options are discussed before the working part of the session.
Frequently asked questionWhat equipment is used?
The sample studio uses dumbbells, benches, cables, and simple floor equipment. The plan can also consider equipment available at home.
Frequently asked questionAre results guaranteed?
No. The examples describe session scope and coaching time, not a promised body change or performance result.
Frequently asked questionCan a friend join?
The small-group class is designed for up to six adults. Private sessions remain one-to-one unless a paired format is separately agreed.
Service areaPortland studio and local service
The fictional business is based in Portland, Maine. In-person visits and local project scopes use Portland and the nearby communities named in the service descriptions. The demonstration address is not a visitor destination.
- Service delivery
- On site
Service areaPlanning conversations by video
Initial scope and preparation conversations can be illustrated remotely during the posted Eastern Time business hours. Hands-on work and equipment services require a separately agreed local visit.
- Service delivery
- Remote